what's new? groups and other updates

Green sprout growing from the center of a cracked tree stump.

We Are Excited to Be a Part of Your Journey!

We know that seeking help is difficult. You may have felt disappointed  in the past because you did not feel seen or heard by your provider. 

           Our focus is to provide whole-person care, individualized for you and your life, without judgment. Our goal is to ensure that we can give you the attention and time you need help you see results. That means we can see you for longer duration, or more often than many other practices. 

        The aspects of care we address are physical, psychological, emotional and spiritual ( or life-satisfaction if you are not spiritual) dimensions. These aspects of your health are synergistic. 

   Let's partner to improve your life. Fulfillment is on the horizon, your path there and what that means for you is uniquely your own. We are honored to be a part of that journey!

We pledge to provide inclusive, anti-racist care, with cultural humility. In addition, when providing your care, our top three concerns are:

is it safe?

is it effective?

is it necessary to help meet your goals?

   

A group therapy session with a counselor and three attentive young adults.

Groups!

  • CALM COLLECTIVE- Managing daily anxiety and social anxiety group.  Sessions ongoing online Tuesdays at 7pm EST. All groups available in NH, MA, OR
  • REWIRE LAB-Managing neurodiversity symptoms- including ADHD hacks. Sessions ongoing on Wednesdays at 7 PM EST!

-NEURO NETWORK- Autism social group, addressing daily hurdles of college students and young professionals with Autism.  Sessions ongoing on Tuesdays at 8 pm EST!


Please click "learn more" to find out more about the groups, or to be added to a group. Groups are online via a secure platform